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Join date: Dec 12, 2019
Posts (17)

Feb 11, 2025 ∙ 2 min
Nutraceuticals Series Part V: Sunshine, Strong Bones, Sugar Regulation
When you think of Vitamin D , you might picture sunshine—and for a good reason! Vitamin D is known as the “sunshine vitamin” because your...
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Feb 11, 2025 ∙ 2 min
Nutraceuticals Series Part IV: What's a PUFA?
You’ve probably heard that omega-3s are good for your heart, but did you know they’re also super important during pregnancy? One specific...
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Feb 11, 2025 ∙ 2 min
Nutraceuticals Series Part III: Folic Acid: The Must-Have Nutrient for a Healthy Pregnancy
If you’re newly pregnant—or even just thinking about becoming pregnant—there’s one nutrient you’ve likely heard a lot about: folic acid ....
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Rainier Valley Midwives
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