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Belly Talk 
Supportive pregnancy care that connects, educates, and prepares.

Join our health educator, midwives, fabulous guest speakers,

and other local families to learn together and get all of your pregnancy questions answered.

Every Tuesday night, 6-7:30pm PST

Questions? Email our Health Educator for more information at

Sign up here.

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Welcome!  Join us as we dive into all of the common (and uncommon!) questions about pregnancy, baby, birthing, and parenting!  This class is open to everyone whether you are a current RVBHC client, neighbor, or just a person who wants to learn more and share some time with other pregnant people! Open for all pregnant people no matter how early or how far along you are. 


What to Expect

Every class you'll have time to bring your current questions and musings to the group.  We hit all the hot topics from pregnancy, to childbirth prep, to feeding your baby and early parenting tips and tricks! 

  • Nov 8, 2022 - What to expect during your childbirth journey

  • Nov 15, 2022 - Eating healthier during pregnancy

  • Nov 22, 2022 - No Class

  • Nov 29, 2022 - Locus of control

  • Dec 6, 2022 - Comfort Measure during labor

  • Dec 13, 2022 - What's the 4-1-1 on breast/chest milk and formula milk? 

  • Dec 20, 2022 - Postpartum care for the birthing parent and baby

  • Dec 27, 2022 - No Class

  • Jan 3, 2023 - Breast/Chest/Body feeding

  • Jan 10, 2023 - Partner Class


What Past Participants Have Loved

  • Meeting others!

  • The amazing supportive group for parents planning all kinds of births

  • Feeling not so alone in not knowing 

  • Asking pressing questions (no questions too small, no body function off limits)

  • Hearing firsthand experiences from the Health Educator 

  • Having regular access to a provider

  • The TONS of resources

  • The AWESOME guest speakers


Each group is hosted by a trained health educator and one of our midwives, and they work as a team to make sure everyone gets what they need. 


The Details

We're currently in the fall/winter session (Nov 8th, 2022- Jan 10th, 2023)

Meet weekly at 6pm for 8 weeks

Each class stands alone so if you miss one, just pop back in the following week


Grab a friend and join in, all are welcome! 


Sign up today and our health educator will reach out to you to confirm your registration and send you the Zoom link for our weekly group. (


Questions? Contact Arneidra Lloyd at

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